After enduring 43-year-long quest to attain complete stillness

Jim George Reveals...

Breath

A Powerful 10-Part Breathwork Workshop

To Separate You From Worry, Stress & Anxiety

In Just a Few Breaths

Actively Silence Your Mind, Banish Distractions and Step Into a More Calm,

Peaceful and Relaxed State With This 2-Hour Training

AS SEEN IN

Evidence-based

techniques

Expert-led

instruction

Life-changing

applications

Evidence-based techniques

Expert-led instruction

Life-changing applications

Join Thousands of People

Bettering Themselves Through Stillness & Breath

And Seeing Amazing Results

Nick Kaiser

Co-Founder at Marlin Equity Partners

“The material draws from top philosophers, neuroscientists, quantum physicists, ancient breathwork practitioners, you name it. Jim has plucked the jewels of these teachings for your advantage.”

Matt Pohlson

Co-Founder & CEO at Omaze
Raised over $130 million for over 350 charities

“I could not recommend Jim and his teachings more highly. The results are noticeable almost immediately because everything is based on truth and universal principles that always work.”

Chelle Njiva

Realtor

“As a person who had been on this journey of self mastery, Still Life has been exactly what I needed to make measurable changes in my life. I have such boundless gratitude for the space and the community set on the intention of making everyone's lives better; one breath at a time.”

Joanna Geummy Lee

W.E.O. (Woman Executive Officer) at Weosh

“In today's fast-paced world, finding stillness holds great power. Amidst constant stimulation from emails, social media, news, and ads, Still Life empowers you to discover inner peace amidst chaos. These tools help you carry this tranquility wherever you go.”

Sean Culkin

Founder, Former NLF Tight End

"Stillness has enabled me to laser-focus on my goals, with the support of an incredible group of people eager to see me succeed. Do I wish I had this when I was playing ball? Absolutely. It’d change everything.”

Francisco Oliva-Velez

Managing Partner at Plaintext Capital

"I used to just endure the days where I felt the mental fog descend over me. I thought those were a part of being human. Now, with the simple yet powerful tools from the workshop, I can cut through negative mindsets and actually reach my maximum potential.”

For the person who’s looking to experience:

lasting peace of mind, sharpened mental focus, and total relaxation.

How many times have you felt exhausted but found yourself unable to fully relax or shut off your mind completely?

How often do you find yourself overthinking, worrying, and building up tension without a valid reason?

How about those unexpected episodes of panic or paranoia that suddenly appear and whatever you do you can’t seem to control them?

This world has become so loud and distracting. But we’re simply not designed to keep up with the speed and intensity at which new information is coming at us.

Your phone is buzzing every few minutes, endless feeds of social media, ads popping up everywhere, news breaking every day, non-stop messages from work, and so on…

When you constantly have to deal with information overload your body triggers fight or flight mode.

And you've tried mindfulness, positive thinking, and even medication…

But you still feel like you're on the edge almost at your limits.

Well, the missing piece you’ve been lacking this whole time is your breath.

Breathwork has been used by ancient Tibetan monks for thousands of years to heal, relax, and enter deep meditative states.

Neuroscientists have also studied breathwork intensively and have shown clinically how breathwork can lead to improved emotional well-being and cognitive function.

Modern research is showing us that making even slight adjustments to the way we breath can change our blood pressure, our heart rate variability, and our brain wave frequencies.

Breathing is the most powerful tool you can use to rewire your mind and body and regain control over thoughts, clarity, and vitality.

For the person who’s looking to experience:

lasting peace of mind, sharpened mental focus, and total relaxation.

How many times have you felt exhausted but found yourself unable to fully relax or shut off your mind completely?

How often do you find yourself overthinking, worrying, and building up tension without a valid reason?

How about those unexpected episodes of panic or paranoia that suddenly appear and whatever you do you can’t seem to control them?

This world has become so loud and distracting. But we’re simply not designed to keep up with the speed and intensity at which new information is coming at us.

Your phone is buzzing every few minutes, endless feeds of social media, ads popping up everywhere, news breaking every day, non-stop messages from work, and so on…

When you constantly have to deal with information overload your body triggers fight or flight mode.

And you've tried mindfulness, positive thinking, and even medication…

But you still feel like you're on the edge almost at your limits.

Well, the missing piece you’ve been lacking this whole time is your breath.

Breathwork has been used by ancient Tibetan monks for thousands of years to heal, relax, and enter deep meditative states.

Neuroscientists have also studied breathwork intensively and have shown clinically how breathwork can lead to improved emotional well-being and cognitive function.

Modern research is showing us that making even slight adjustments to the way we breath can change our blood pressure, our heart rate variability, and our brain wave frequencies.

Breathing is the most powerful tool you can use to rewire your mind and body and regain control over thoughts, clarity, and vitality.

A guided workshop to help you restore inner peace through simple yet powerful breathwork exercises.

In this course, you'll learn how understanding both the science and anatomy of breath lets you access new realms of consciousness and Stillness. It challenges the conventional wisdom about our most basic biological function... Breath.

Explore the hidden science behind ancient breathing practices such as Tummo, understand the modern applications of techniques like circular and box breathing, and combine these techniques for a deep exploration of Stillness.

Learn and practice used by:

✔ Olympic teams to improve cardiopulmonary performance
✔ First responders and military personnel under extreme stress
✔ World-record holders like Wim Hof to enhance immune function
✔ Therapists and psychiatrists like Stanislav Grof in place of psychedelic drugs
✔ Buddhist monks and shamans to access profound meditative states

Inside the workshop, you’ll discover how breathwork is interconnected with your nervous system and how to use certain breathing exercises to instantly de-stress, help get to sleep, focus and more.

Jim will guide you step-by-step on how to retrain your brain, leading you through six breathwork techniques designed for multiple applications within your life!

What you’ll get:

✔ Foundational to Advanced Techniques: Whether you're a beginner or looking to deepen your practice, this course caters to all levels, offering a step-by-step approach to mastering breathwork.

✔ Anatomy and Physiology: Gain insightful knowledge about the body's response to breathwork, empowering you with the tools to optimize your health and performance.

✔ Practical, Life-Changing Skills: Whether you're looking to improve physical performance, manage stress more effectively, or explore new dimensions of mental clarity, this course offers practical skills you can apply in everyday life.

✔ Hands-On Practice: Experience the transformational power of breath through guided sessions designed to be integrated into your everyday life.

✔ Unique Technique Stack: a compilation of powerful exercises and techniques to access new realms of consciousness and Stillness.

*Upon completion, you’ll know more than 90% of breathwork “coaches” out there.

Mastering The Art of Breathwork Will Help You

Dissolve Stress Instantly

Regardless of the intensity or the chaos around you, learn to navigate life’s stressors with unparalleled grace, a tranquil heart and a clear mind.

Unlock Laser-Sharp Focus

Rediscover your clarity and depth of concentration so you can perform at your highest potential and check off every task on your to-do list with ease.

Restorative Sleep

Transform your sleep into a sanctuary of restoration, waking up each morning feeling deeply rejuvenated and ready to embrace the day with vitality and zest.

Silence Mental Chatter

Free your mind from the harmful noise in your head that’s overthinking. Start living in the moment and feel the joy of experiencing the simple things in life.

Eliminate Anxiety

Conquer anxiety by reclaiming your inner calm and confidence so you can turn every challenge into an opportunity to grow.

Total Relaxation

Unlock the art of true relaxation, transforming your body and mind into havens of peace and recovery. Relearn the joy of being, and find restfulness and rejuvenation in every moment.

Mastering The Art of Breathwork Will Help You

Dissolve Stress Instantly

Regardless of the intensity or the chaos around you, learn to navigate life’s stressors with unparalleled grace, a tranquil heart and a clear mind.

Unlock Laser-Sharp Focus

Rediscover your clarity and depth of concentration so you can perform at your highest potential and check off every task on your to-do list with ease.

Restorative Sleep

Transform your sleep into a sanctuary of restoration, waking up each morning feeling deeply rejuvenated and ready to embrace the day with vitality and zest.

Silence Mental Chatter

Free your mind from the harmful noise in your head that’s overthinking. Start living in the moment and feel the joy of experiencing the simple things in life.

Eliminate Anxiety

Conquer anxiety by reclaiming your inner calm and confidence so you can turn every challenge into an opportunity to grow.

Total Relaxation

Unlock the art of true relaxation, transforming your body and mind into havens of peace and recovery. Relearn the joy of being, and find restfulness and rejuvenation in every moment.

Presents...

Breath

Learn How to Silence Your Mind

One Breath at a Time

to Shield Yourself From

Distraction, Negativity and Tension

The most powerful, transformative and mind-altering breathwork

techniques are accessible to you through this workshop.

Dive into the science and art behind breathwork with clear,

accessible insights that bridge theory with everyday practice.

Experience transformative sessions that lead you step-by-step through

breathing and meditation techniques for deep relaxation and rejuvenation.

Intro And Basics To Breathing

Dive into the foundational principles of breathwork and explore the essential techniques and principles for a healthier, more balanced life.

Understand the science behind breathwork and its impact on the mind and body

Discover how to use your breath to regulate your nervous system
Learn the anatomy of breathing to maximize the efficiency of each breath
Explore the relationship between breathing and emotional regulation
Techniques to increase lung capacity and efficiency for better oxygenation
The role of breathing in improving concentration, sleep quality, and energy levels
The physiological changes that occur with proper breathing, from heart rate to nervous system modulation.

The Dimensions of Breath

Deepen your understanding of how breath affects every aspect of your being and how it can unlock the full potential of your respiratory system.

Fully engage and utilize the entire range of your lungs for optimal oxygenation.
Discover the three dimensions of breathing that will help you expand your breath capabilities
How to bring awareness to different parts of the body using it to ground yourselves in the present moment
Explore the natural rhythm of the breath that allows you to deepen and calm the mind

The Stillness Breath

Harness the power of the “Stillness Breath” and learn how to use it to achieve profound Stillness and calm.

How to perform the Stillness Breath for instant stress relief and mental clarity

Techniques to engage your diaphragm and lower lungs for optimal oxygen exchange
The physiological effects of “The Stillness Breath” on your nervous system
Methods to incrementally deepen your breath, enhancing lung capacity and resilience
The importance of regular practice to cultivate a calm, centered presence in daily life
How to integrate the Stillness Breath into your daily routine for lasting benefits

Timing Your Exhales

There is an exact science behind the timings of your exhales. Learn the precise times you should exhale for a more profound relaxation experience and stress relief.

Learn the science behind the impact of exhale length on the nervous system
Discover techniques for extending your exhales to deepen relaxation and enhance parasympathetic response.
How to use timed exhales to quickly shift from a state of stress to one of calm.
Practical tips for making timed exhales a natural part of your breathing pattern

The Box Breath

The Box Breath is a powerful, structured breathing cycle that promotes calmness and focus. In this part of the workshop, you’ll learn exactly how to do it.

Master the 5x5x5x5 Box Breath pattern for immediate relaxation
Techniques to adapt the Box Breath for different situations, including a walking version for active stress relief
Learn about variations of the Box Breath, such as the sleep-inducing 4-4-6-2 pattern
Experience how the Box Breath can serve as a quick reset for your emotional state

The Progressive Breath

"The Progressive Breath" is a technique designed to gradually deepen your breath, enhancing your physical, emotional, and mental states through a carefully structured progression.

Techniques for gradually deepening your inhalation and exhalation to calm the nervous system.
The importance of observing your breath as the first step towards intentional breathing
How to engage different muscle groups for optimal breathing, enhancing overall respiratory health.
How to use progressive breath as a warm-up for more advanced breathing techniques and meditation practices.
connection between breath control and improved focus, resilience, and presence in the moment.

The Tummo Breath

The Tummo Breath is an ancient Tibetan practice known for its profound ability to generate warmth and energy within the body.

The history and origins of the Tummo Breath

Technique instruction to perform the Tummo Breath correctly
Overview of the potential physiological effects of Tummo on the body, including increased temperature and energy
Tips to safely practice Tummo Breath to avoid overstimulation
Ways to incorporate Tummo Breath into your daily routine for energy and warmth
Insights into the deeper spiritual aspects of Tummo, exploring how this practice can lead to profound inner Stillness and clarity

The Deep State Breathwork Stack

Dive deep into the transformative power of Stillness, achieved through a carefully curated sequence of techniques that harmonize breath and movement.

Start off with progressive breathing, to control your breath, calm the mind, and prepare the body for deeper states of relaxation
Move into My Chi to gently move your body in ways that release blockages, enhance energy flow, and align with the calming rhythm of your breath.
Tummo Breath ignites your inner fire, boosting your immune system and increasing your mental and physical resilience.
And finishing off with guided music which will help you enhance your meditation experience by syncing your breath with the soothing music
Achieve a deep state of relaxation and experience the deep silence and calm of your mind so you can gain complete inner mental clarity

Jim George Spent 43+ Years Studying Monks, Lamas and Neuroscientists to Refine the Most Effective Breathwork Techniques

Jim George, a world-renowned meditation expert, walks you through

6x powerful techniques that he’s personally adapted from the past 43 years of research, experimentation and private coaching.

Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Jim has rigorously tinkered to develop the best practices for achieving ultimate Stillness.

He even spent five years in the mountains, isolating himself from the hustle and bustle of the modern world to deeply explore these states.

Even now…

He continues to explore and test different techniques to find the ones that work best for himself and his clients.

As Seen On:

Jim George Spent 43+ Years Studying Monks, Lamas and Neuroscientists to Refine the Most Effective Breathwork Techniques

Jim George, a world-renowned meditation expert, walks you through

6x powerful techniques that he’s personally adapted from the past 43 years of research, experimentation and private coaching.

He even spent five years in the mountains, isolating himself from the hustle and bustle of the modern world to deeply explore these states.

Even now…

He continues to explore and test different techniques to find the ones that work best for himself and his clients.

As Seen On:

If You Join Breath Today

You’ll Also Get Instant Access These Special Bonuses

Reference list of studies

Backing the benefits of Breathwork on physiological parameters.

Bonus Tummo technique

Access a deep state of Stillness in 12 minutes with a FREE audio recording of 3x rounds of Tummo Breathing

Breath Workshop Handout

A FREE downloadable PDF summary of the techniques and regions of breath musculature

If You Join Breath Today

You’ll Also Get Instant Access These Special Bonuses

Reference list of studies

Backing the benefits of Breathwork on physiological parameters.

Bonus Tummo Technique

Access a deep state of Stillness in 12 minutes with a FREE audio recording of 3x rounds of Tummo Breathing

Breath Workshop Handout

A FREE downloadable PDF summary of the techniques and regions of breath musculature

Equip Yourself With The Same Breathwork Techniques Tibetan Monks Have Used For Centuries

and Start Living Life As It Was Intended – With a Calm And Quiet Mind, Worry-Free & 100% In The Moment

10 part Breath Workshop

Additional Tummo Breath Audio

PDF Workshop Handout

Total value: $600+

Today’s Price:

$149

One-time payment. Money-back guarantee.

What happens after you order

Step 1

Click the button above and you’ll be directed to a fully secure check-out page.

Step 2

Enter your details, complete your order and have a look at your inbox for an email with your login details and further instructions.

Step 3

FAQs

What is breathwork, and how can it benefit me?

Breathwork is a practice involving intentional alteration of your breathing pattern to improve mental, physical, and emotional health. Benefits include stress reduction, improved respiratory and cardiovascular function, and enhanced emotional regulation.

Who is the Breathwork Workshop designed for?

This workshop is ideal for anyone looking to manage stress, improve their health, and explore the depths of their mental and emotional well-being through the power of breath.

Do I need any prior experience with breathwork or meditation?

No prior experience is necessary. Our workshop is structured to accommodate beginners while offering profound insights for those with more experience.

How long is the workshop, and what is the structure of the modules?

The workshop spans over the course of 2 hours focusing on different techniques and aspects of breathwork, from foundational practices to advanced techniques like Tummo Breath.

Can I practice the techniques learned in the workshop on my own?

Absolutely. The workshop is designed to equip you with knowledge and skills that you can practice independently, with step-by-step guidance for each technique.

What are the key outcomes I can expect from completing this workshop?

You can expect to achieve a greater sense of calm, improved stress management, enhanced concentration, and a deeper connection with your inner self.

Are there any physical requirements or limitations for participating?

Breathwork is generally accessible to most people. However, if you have respiratory conditions or other health concerns, consult with a healthcare provider before beginning.

How is this workshop different from other breathwork courses?

Our workshop uniquely combines theoretical knowledge with practical exercises, guided sessions, and a supportive community, all designed to facilitate a comprehensive learning experience.

What materials or equipment do I need?

No special equipment is needed. We recommend a quiet space and comfortable clothing to practice the breathing exercises.

Is there ongoing support or a community aspect to the workshop?

Yes, participants gain access to a dedicated community for ongoing support, sharing experiences, and further learning.

How much time should I dedicate to practice daily?

While individual practices may vary, we recommend starting with at least 10-15 minutes daily to establish a consistent habit.

Can I access the workshop content after completion?

Yes, you will have continued access to the workshop materials, allowing you to revisit and practice at your own pace.

Are there any bonuses included in the workshop?

The workshop includes several bonuses, such as additional guided meditations, community access, and specialized sessions on advanced techniques.

What is the refund policy if I’m not satisfied with the workshop?

We offer a satisfaction guarantee with a full refund within 30 days if you're not satisfied with the workshop.

How can breathwork improve my physical health?

Breathwork can improve respiratory efficiency, reduce blood pressure, and enhance overall cardiovascular health through regular practice.

Will the workshop help with anxiety and depression?

It has been clinically demonstrated for many participants experience significant improvements in managing anxiety and depression, thanks to the stress-reducing effects of breathwork and it’s been clinically demonstrated.

Is the workshop suitable for people with no yoga or meditation background?

Yes, the workshop is designed to be accessible and beneficial for people regardless of their yoga or meditation experience.

How soon can I see results from practicing breathwork?

While individual experiences vary, many people report feeling more relaxed and centered after just a few breaths. If you make it a habit, the state will develop into a trait.

Can breathwork help with sleep issues?

Yes, the breathing techniques taught can promote relaxation and improve sleep quality.

How do I know if I’m doing the breathing techniques correctly?

The workshop includes detailed instructions and demonstrations to ensure you can practice each technique correctly and safely.